|
Tired...just stopping in to say hello. Busy being lazy with my partner, except Friday when I did Zumba, willPower & grace, ran errands, etc. Chicken Veggie Barley soup was delicious ;we finished it tonight. Baking bread & doing Wii Zumba tomorrow, hopefully making kale chips since we got the organic kale today. Maybe crockpot hominy white bean stew for dinner. Yawn...a' bientot...
다이어트 캘린더 보기, 2013년 01월 26일:
|
1896 kcal
|
지방: 28.20g | 단백질: 103.89g | 탄수화물: 324.35g.
아침 식사: Water, banana, Fresh ground dry roasted almond butter, Bread, homemade whole wheat flax, Lemon Juice. 점심 식사: petite peas, water , the good bean, Pineapple Tidbits in 100% Pineapple Juice, Cottage Cheese (Lowfat 2% Milkfat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nonfat Iced Latte (Grande). 저녁 식사: water, Dried Pitted Plums, crunchy fuji red apple chips, Bread, homemade whole wheat flax, Chicken Veggie Barley Soup. 간식/기타: turkey jerky, Moravian cookies toasted coconut, Chewy Bars - Oats & Chocolate. 더보기
|
|
1724 kcal
|
운동:
쇼핑 - 1 시간 30 분, 앉아있기 - 6 시간, 휴식 - 8 시간 30 분, 숙면 - 8 시간. 더보기
|
|