Up a little today. Lets play, is it A) Water Retention, B) Underestimated Cals, or C)BM waiting to happen? I dont know, its irritating.
Also something weird is that I had this awful pain in my side last night. Its not the first time Ive had it and it does go away, but its really bad for a bit. Im mostly posting this so I can reference back to it when I finally take my butt to the dr about it.
|
115.0 kg
지금까지 감소한: 6.4 kg.
남은양: 32.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 06월 28일:
|
990 kcal
|
지방: 52.81g | 단백질: 29.09g | 탄수화물: 111.65g.
아침 식사: Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Sunrise Croissant with Ham. 점심 식사: Butter, Sweet Potato. 간식/기타: Watermelon. 더보기
|
주 1.6 kg 증가하기
|