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다이어트 캘린더 보기, 2019년 06월 25일:
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1279 kcal
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지방: 71.66g | 단백질: 105.29g | 탄수화물: 75.70g.
아침 식사: McDonald's Egg McMuffin (No Muffin), Aunt Millie's 35 Calorie Honey Wheat Bread. 점심 식사: Kroger Wing Sauce, Hidden Valley The Original Ranch, Zucchini, Chicken Breast. 저녁 식사: Friendly Farms Small Curd Cottage Cheese, Sweet Potato , Chicken Breast. 간식/기타: Quest Blueberry Cobbler Hero Protein Bar, Fisher Dry Roasted Peanuts. 더보기
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