I'm officially 50 years old. My favorite cake is angel food, so these topped dessert shells are perfect at only 126 kcal. I very much insulted today and can't believe I still stayed in target! :)
다이어트 캘린더 보기, 2019년 06월 23일:
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1118 kcal
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지방: 29.36g | 단백질: 52.99g | 탄수화물: 166.86g.
아침 식사: Milk (Nonfat), Post Shredded Wheat Original Cereal, Strawberries. 점심 식사: Lemonade, Potato Salad, Great Value Corn on The Cob, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Great Value Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. 저녁 식사: Whipped Cream (Pressurized), Safeway Dessert Shells, Strawberries. 간식/기타: Dr. Pepper Dr. Pepper (12 oz). 더보기
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댓글
2019년 06월 23일 작성이: Paula Alexander
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2019년 06월 23일 작성이: jessabridge4444
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2019년 06월 23일 작성이: SoHangry
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2019년 06월 24일 작성이: liv001
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Happy Birthday; that looks delicious!
2019년 06월 24일 작성이: shirfleur 1
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Happy birthday hope you had a blessed day!
2019년 06월 24일 작성이: angel_face0145
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Happy Birthday that does look great. I think I'll add that to my snacks for the day.
2019년 06월 24일 작성이: Kaligrits
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TY all. It was a great day. Btw- "I really INDULGED" not i"nsulted" lol.
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I turn 50 this year too! Happy Birthday. Do you know how many carbs would be in 1 serving because I have to count carbs and this is my fav also.
2019년 06월 24일 작성이: victoriawalker1
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VictoriaWalker1, I can get it down to 103kcal if I use 1 dessert shell, 2 sliced strawberries, and canned whipped topping instead of whipped cream. The overall nutrients are:
Kcal 103
Fat 1.90g
Cholesterol 120mg
Sodium 168mg
Carbohydrates 19.59g
Fiber 0.5gg
Sugars 10.60g
Protein 1.35g
It's just as delicious too!
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