You have more important things to do than lose/maintain weight :) Please take care of you properly and listen to your doctors. Rest, eat properly and recovery fully as it is also a way to look after your body and your mind. For people like you who like to keep fit and gym, it is a real pain to be on restrictions, but it is only temporary. Chin up. I hope you feel better soon :)
2019년 06월 23일 작성이: Ms Cornwall
|
2019년 06월 23일 작성이: MissP_Fitmom🥑
|
get well then you can worry about gym and food
2019년 06월 24일 작성이: fryodette
|
Your health comes first, do what you have to get better. After all the main reasons most of us are going to the gym is to have better health.
2019년 06월 24일 작성이: Miliscentg
|
|
|
Damn I get that a lot... I usually have to take a month off. Just consume as little refined sugar as possible (please do get sugar from fruits or low fat yogurts) and dont over-eat carbs. Eat a normal caloric intake for your body. Having that illness can make you loose weight on its own. Take care of yourself🤗
2019년 06월 25일 작성이: elrebester1999
|
Thank you Guys. The support from this app is amazing
2019년 06월 26일 작성이: MissP_Fitmom🥑
|