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All the carbs! Thank goodness for the 900 calorie workout!
다이어트 캘린더 보기, 2019년 06월 20일:
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2231 kcal
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지방: 82.52g | 단백질: 123.97g | 탄수화물: 253.47g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). 점심 식사: Pasta with Meat Sauce, Tiramisu, Margherita Pizza, Italian Bread . 저녁 식사: Alexia Mexican Style Street Corn, Kroger Beef Fajitas . 간식/기타: Dove 100 Calorie Dark Chocolate, Almonds, Powerade Mountain Berry Blast (12 oz), Jack Link's Teriyaki Beef Steak Nuggets, Marketside Sugar Snap Peas. 더보기
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whoa! what was the 900 cal workout? also that food looks amazing
2019년 06월 20일 작성이: frequency7
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Well, I’m still a big guy so 30 minutes of running/hiking and 30 minutes of intense lifting will get me there 😁
2019년 06월 20일 작성이: love2educate
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Eating it all would have been a workout. Instead, this was lunch for 2. We didn’t even eat it all 😉
2019년 06월 21일 작성이: love2educate
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2019년 06월 22일 작성이: FullaBella
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It was a lot of fun Bella. Good friends, good food!
2019년 06월 22일 작성이: love2educate
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