I'm feeling good today, after 3 days of migraines and last night feeling like I took to many meds.. I'm finally having a good productive day. Hoping to get my crunches and leg lifts in(since the headaches I couldn't do them). 🤞 Wish me luck 🤞 hopefully it's gone for the weekend, this weekend we are setting up our garage sale, and waiting on a nice weekend.
다이어트 캘린더 보기, 2019년 06월 20일:
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1485 kcal
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지방: 101.32g | 단백질: 90.68g | 탄수화물: 55.70g.
아침 식사: Butter , Almond Bread, Egg. 점심 식사: Ranch Salad Dressing , Wing-Time Buffalo Wing Sauce, Chicken Thigh (Skin Not Eaten). 저녁 식사: Mission Yellow Corn Tortillas, Crystal Farms Shredded Cheddar Cheese, Pork Roast (Lean Only Eaten). 간식/기타: Angie's Kettle Corn, Part Skim Mozzarella Cheese. 더보기
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