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Had a cheat day this week, resulting in less of a loss.
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121.4 kg
지금까지 감소한: 7.6 kg.
남은양: 42.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 20일:
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617 kcal
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지방: 14.09g | 단백질: 18.00g | 탄수화물: 106.59g.
아침 식사: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. 점심 식사: Coca-Cola Coca-Cola (375ml). 간식/기타: Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. 더보기
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주 0.4 kg 감소하기
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