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다이어트 캘린더 보기, 2019년 06월 17일:
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1472 kcal
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지방: 121.12g | 단백질: 65.43g | 탄수화물: 36.66g.
아침 식사: Dutch Bros. Coffee Keto Americano, Clover Stornetta Farms Heavy Whipping Cream, Strawberries . 점심 식사: Blue Diamond Whole Natural Almonds, Keto Chocolate Chip Cookie, Mission Avocado, Baken-ets Hot N Spicy Chicharrones. 저녁 식사: Nathan's Famous Bun Length Skinless Beef Franks. 간식/기타: Dole Iceberg Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 5% Greek Yogurt , Strawberries , Raspberries , Green Olives. 더보기
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