Skinnygirl223님의 저널, 2013년 01월 21일

Discipline is making the choice between what you want now and what you want most

Weight is down as of Sunday morning, but did mess up and snack after dinner last night. Hoping to get a workout in everyday this week.

Great weekend. Love starting brand new on Monday's.

Have a great week everybody.
73.5 kg 지금까지 감소한: 0.4 kg.    남은양: 8.2 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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Brilliant. Happy Monday then. Have a great week. 
2013년 01월 21일 작성이: Helewis
I've got a quote similar to that on a post-it on my cubicle "The chief cause of failure and unhappiness is trading what you want most for what you want now" 
2013년 01월 21일 작성이: JessWhatINeeded
Love them both... 
2013년 01월 21일 작성이: thynes
Thank you for the buddy request. There was actually a very long study done on children that followed them through college into careers. The short summary is that the children who were able to delay (or better yet ignore) their need for immediate gratification were more successful than (those who could not or would not). When I find myself 'stomping my feet' because I want a cookie I think 'I am not a child...' 
2013년 01월 21일 작성이: FullaBella

     
 

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