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Day 5... I must be PMSing because I am soooooo cranky it isn't even funny. The world is irritating me and I have very little patience right now.
I am excited about the 12.8 pounds down this week even though I know that is going to slow down. I have been trying lots of new recipes and combos of food. I am eating lots of veggies and food is tasting so good.
I find that I am eating A LOT of food but not really alot of calories. I am usually a late night eater and I stay up pretty late but I don't want to just eat because I have "calories left" so to speak. I want to eat food that tastes good and is nutritious. Before I started on this new plan, I was craving sugary stuff like crazy... now I don't even want sweets. I actually don't even get that hungry that often. I think my challenge right now is to be eat enough calories to nourish my body and lose weight without just substituting crap because I have the calories.
I will start back on the Wii Fit tonight :) I hope to join a gym in August when we get back from vacation.
Speaking of vacation- only 17 days before we leave!! I am going to see my family for the first time in about 6 years and none of them have seen me since I lost the first 140lbs! I want to be as thin as possible by the time I get there! We are having a family reunion and I am sure all of those aunts and uncles that called me "fat" when I was a kids can eat their words!!
Ok, so now that I have blabbed enough for the day.. hopefully the crakies go away and I will be happier tomorow :)
다이어트 캘린더 보기, 2010년 07월 16일:
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1793 kcal
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지방: 51.62g | 단백질: 117.54g | 탄수화물: 231.49g.
아침 식사: Diet Coke (Macho), Bananas, Water, Butter, Bagel Thins - Everything. 점심 식사: Light Italian Style Meatball Soup, plum . 저녁 식사: White Lightning C, Monterey Jack Cheese, Baked Tostitos Scoops. 간식/기타: Lite Yogurt, Skinny Vanilla Latte (Venti), Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. 더보기
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3702 kcal
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운동:
스탠딩 - 2 시간, 운전 - 1 시간, 책상 업무 - 5 시간, 휴식 - 9 시간 30 분, 숙면 - 6 시간 30 분. 더보기
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