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다이어트 캘린더 보기, 2019년 06월 14일:
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1647 kcal
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지방: 67.13g | 단백질: 86.97g | 탄수화물: 177.52g.
아침 식사: Cottage Cheese (Lowfat 2% Milkfat) , Cantaloupe Melons , Private Selection Multi-Grain Bread, Crab Salad Made with Imitation Crab. 저녁 식사: Salad Creations Chipotle BBQ Chicken Salad (Full), Portillo's French Fries (Small). 간식/기타: Chobani Nonfat Plain Greek Yogurt (150g), Kraft Cool Whip Lite, Purely Elizabeth Original Ancient Grain Granola, Navitas Naturals Cacao Nibs, Vanilla Extract . 더보기
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