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I went clothes shopping with my grandmother today. There went my self-esteem. I'm a size 10-11 pants and M-L in tops, and I'm only 5'0. Besides the size sadness, Nan was trying to "help" by telling me how I was getting bigger and how maybe if she "bribes" me with new clothes, I'll be motivated to lose the weight. Instead, I feel like curling in a ball and eating chocolate.
Not much of a breakthrough today. Eating about the same as I always do, very little exercise. I have a new goal though: fit into a size 5-7 pant, and a size small-medium top. I don't want to look anorexic, just toned and slimmer. I think that's more attainable than the idea of me actually losing 40 lbs (like I dream about).
I need advice though: for someone who hates exercise A LOT, what can I do in my apartment (with no exercise equipment) that won't feel like excerising, but actually is? lol...Help? :P
다이어트 캘린더 보기, 2008년 05월 24일:
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1910 kcal
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운동:
걷기(힘차게) - 6.5km/h - 27 분, 걷기 (중간) - 5km/h - 1 시간 35 분, 휴식 - 13 시간 58 분, 숙면 - 8 시간. 더보기
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