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Mid workout 🏋🏻♂️
다이어트 캘린더 보기, 2019년 06월 12일:
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2081 kcal
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지방: 82.54g | 단백질: 122.52g | 탄수화물: 129.14g.
아침 식사: Egg White, Tillamook Extra Sharp Cheddar Cheese, Cacique Beef Chorizo, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Scrambled Egg (Whole, Cooked), Cream (Half & Half). 점심 식사: Marie's Creamy Avocado Poblano Dressing, Lettuce, Roasted Broiled or Baked Chicken Breast. 저녁 식사: Negra Modelo Dark Beer, Coors Light Beer (Bottle), Costco Hot Dog. 간식/기타: Coors Light Beer (Bottle), Strawberries, Deli Turkey or Chicken Breast Meat, Nalley Baby Dill Wholes, Chobani Raspberry Blended Greek Yogurt, Blueberries. 더보기
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