immort777님의 저널, 2019년 06월 11일

Pffft. Binged on whatever was here.
Afterwards I did 30 min yoga... which was awesome. I mean, I feel much better doing yoga than eating, but the problem was getting off my ass to do it... I really didnt want to be arsed to practice... but once I did, it was great.

Anyways...

다이어트 캘린더 보기, 2019년 06월 11일:
1801 kcal 지방: 82.31g | 단백질: 53.14g | 탄수화물: 217.50g.   아침 식사: Brown Bread, Honey, Alta Dena Goat Milk Cheese. 점심 식사: Plain Yogurt (Lowfat), Butter, Albert heijn chicken breast (AH), Peaches, Soy Sauce, Mixed Salad Greens, Calve Yofresh, Brioche. 저녁 식사: Cheese Pizza. 간식/기타: Magnum Mini Gold, Annabelle Candy Rocky Road Bar. 더보기

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