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Weird, overate yesterday, but it wasn't bad stuff, all fruits and veggies. I have not cheated on fatty, fried, gross stuff, but with GOOD STUFF what the heck.
다이어트 캘린더 보기, 2010년 07월 15일:
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1122 kcal
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지방: 18.32g | 단백질: 110.49g | 탄수화물: 136.01g.
아침 식사: Banana, Cottage Cheese. 점심 식사: Oroweat, Grapes, Genisoy, Sweet Hot Mustard, Ground Turkey. 저녁 식사: cocktail sauce, Shrimp Cocktaill. 간식/기타: grapes, Special K Bar, fish oil. 더보기
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