dlewis1234님의 저널, 2019년 06월 10일

Can’t do keto, so counting calories instead. Just had to share that I have found best treat to hush that sweet tooth.
One box of angel food cakestraight out of the box, stir in a can of pie filling( i LOVE blueberry!) bake 37 min at 375.
Fat free and very low cal. 150 cal in 1/8 slice of cake.

다이어트 캘린더 보기, 2019년 06월 10일:
1195 kcal 지방: 25.40g | 단백질: 59.32g | 탄수화물: 183.52g.   점심 식사: Great Value Fat Free Milk, Parmesan Cheese (Grated) , Penne. 저녁 식사: ConAgra Foods Move Over Butter, Real Sweet Vidalia Onion, Safeway Red Baby Potatoes, Pork Chops (Top Loin, Boneless) . 간식/기타: Great Value Fat Free Milk, Great Value Wheat Sandwich Bread, Jif Creamy Peanut Butter, Great Value Blueberry Pie Filling, Angel Food Cake. 더보기

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