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Sometimes it is worth riding 90 minutes on the bike to have a jelly donut!
다이어트 캘린더 보기, 2019년 06월 6일:
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1930 kcal
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지방: 78.90g | 단백질: 98.70g | 탄수화물: 139.55g.
아침 식사: Sun-Maid California Golden Raisins (Box), Chocolate Covered Raisins, Weight Watchers Jalapeño String Cheese, Egg. 점심 식사: Private Selection Calamari, Goya Chick Peas, Sliced Ham (Regular, Approx. 11% Fat), Kroger Seafood Salad, Lettuce, Cherry Tomatoes, Broccoli, Italian Salad Dressing. 저녁 식사: Pasta with Pesto Sauce, Bourbon, Baked or Broiled Cod, Trader Joe's Ahi Tuna Steaks. 간식/기타: Lettuce Salad with Assorted Vegetables, Dunkin' Donuts Jelly Filled Donut. 더보기
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1143 kcal
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운동:
자전거 (중간속도) - 21km/h - 1 시간 30 분, x - 22 시간 30 분. 더보기
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