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다이어트 캘린더 보기, 2019년 06월 4일:
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1597 kcal
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지방: 80.10g | 단백질: 67.51g | 탄수화물: 134.70g.
아침 식사: New York Bakery Co Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Single Cream, Coffee. 점심 식사: Mixed Seeds, Sainsbury's Basics Mozzarella, Pret A Manger Ginger Shot, Apple Juice, Pesto Sauce, Lettuce. 저녁 식사: Regular Beer, Marmite Marmite, Hovis Toast & Butter, Boiled Egg. 간식/기타: Oatmeal Biscuits, Coffee, Tesco Single Cream. 더보기
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