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My trainer is out to kill me. I've decided.
He gave me a free personal training session yesterday, it was supposed to be a half hour, it was closer to an hour. And he kicked my ass. I really like TRX, and he trained me on how to use kettlebells. Which has now made my entire body hurt.
My trainer told me that I'm not eating enough, so even though I'm working out, I'm not burning fat. I didn't believe him. But I am always trying to drop a couple pounds, (or 30!), so I tried out what he told me. I should have protein after I work out, so I got a protein shake at the gym. And lo and behold, I dropped two pounds, almost back to where I was before I drank all of the booze on Saturday night. So now I am going to try to get my protein and calories up. Just to see what happens.
In other news, I really don't have any other news. LOL I am taking the night off from the gym to repair my muscles. And then back tomorrow night. It'll be another hour and a half night at the gym, and I don't care how much my muscles hurt, I need to power through. And I will. I will power through.
That's all. Have a good day everyone!! Work hard and eat right!
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