다이어트 캘린더 보기, 2019년 06월 3일:
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1335 kcal
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지방: 36.36g | 단백질: 36.74g | 탄수화물: 203.44g.
아침 식사: Gala Apples, Dried Prune, MiO Liquid Water Enhancer, Egg, Almond Breeze Unsweetened Vanilla Almond Milk, Kiju Organic Mango Orange Juice, Crofter’S Seedless Raspberry Jam. 점심 식사: Thai Kitchen Peanut Satay Sauce, Chicken, Uncle Ben's Jasmine Rice. 저녁 식사: Brookside Dark Chocolate Pomegranate, Sweet Dessert Wine , VH Sweet Thai Chili Sauce, Roll, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Compliments Double Cream Brie. 더보기
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1744 kcal
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운동:
Tummy exercises - 10 분, 휴식 - 14 시간 50 분, 숙면 - 9 시간. 더보기
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