Normal 1200 calorie eating and one night out. Not sure if this is permanent or temporary gain. 😢
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56.6 kg
지금까지 감소한: 4.4 kg.
남은양: 9.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 3일:
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1058 kcal
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지방: 52.65g | 단백질: 46.89g | 탄수화물: 101.53g.
아침 식사: Woolworths Long Life Full Cream Milk, Eat Naked Raw Honey, Jacobs Instant Coffee, Flax and Coconut Porridge. 점심 식사: Cooked Mushrooms (Fat Added in Cooking), Woolworths Cauliflower Noodles . 저녁 식사: Woolworths Cauliflower Noodles , Cooked Mushrooms (Fat Added in Cooking), Woolworths Mozzarella. 간식/기타: Eat Naked Raw Honey, Nescafe Cappuccino Unsweetened, Woolworths Bombay Mix, Kayak Instant Premix Masala Tea, Strawberries, Woolworths Sweet Milk Cheese. 더보기
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주 0.7 kg 증가하기
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