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Teriyaki beef and broccoli and Jasmine rice for dinner. Only had teriyaki because I forgot to buy beef and broccoli sauce mix this week. 460 calories.
다이어트 캘린더 보기, 2019년 05월 31일:
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2246 kcal
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지방: 77.49g | 단백질: 126.85g | 탄수화물: 271.61g.
아침 식사: All Whites 100% Liquid Egg Whites, Avocados. 점심 식사: Cabbage, Gorton's Grilled Lemon Butter Salmon Fillets, Thai Kitchen Spring Onion Instant Rice Noodle Soup. 저녁 식사: La Choy Teriyaki Marinade & Sauce, Success Boil-in-Bag Jasmine Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli. 간식/기타: Nature Valley Soft Baked Filled Squares - Cocoa Peanut Butter, La Choy Chow Mein Noodles, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Fiber One Supreme Brownie Triple Chocolate, Egg, Larabar Peanut Butter Chocolate Chip. 더보기
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 댓글
Have to have the rice!! I would do brown or red. --- don't do low carb.
2019년 05월 31일 작성이: wholefoodnut
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So glad you are back ith s
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2019년 05월 31일 작성이: Grammy Kim
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2019년 05월 31일 작성이: rosio19
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Looks perfect to me, I love white rice! In Cajun country, it's on the table every day. 😁
2019년 05월 31일 작성이: shirfleur 1
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Hello dear
my name is Shaimaa
I have something to discus with you.so please write me to my email:- mbembeunice@gmail.com
2019년 06월 1일 작성이: eunice mbemba
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Beef & Broccoli is my favorite Dish.
2019년 06월 1일 작성이: Sister Rose
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Soliciting members is not allowed on this site.
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Good for you to not giving into your cravings after! Great self control
2019년 06월 1일 작성이: Kimmy2dix
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