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still on my own version of the keto diet doing different things now including fasting as long as 72 hours or just not eating forb16 to18 hours a day. This week will be doing an egg fast maybe 2 meals a day maybe one. wish me luck my daughter has a good smelling cantaloupe in the fridge and watermelon and strawberries too.
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101.6 kg
지금까지 감소한: 34.5 kg.
남은양: 33.6 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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