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I went camping this weekend with my sons' (how do I write the plural possessive? two boys, both in the troop) scout troop. I was in charge of the food for the adults so everyone ate nearly fat free all weekend and didn't even realize it.
On Saturday night I made Jambalaya in a dutch oven over the campfire. I would have loved to use andouille sausage but I couldn't find a low fat/calorie one so I used turkey sausage instead. I think it worked out really well.
For dessert I made an angel food cake and then turned it into a trifle with some fat free cool-whip, fat free pudding, strawberries, and bananas. Very yummy!
On the whole I'm happy with a net-zero loss for the weekend. I usually gain a pound or two when I go camping because I cook too much good food.
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126.1 kg
지금까지 감소한: 18.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 05월 19일:
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546 kcal
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지방: 0.44g | 단백질: 25.35g | 탄수화물: 100.88g.
아침 식사: milk, Yoplait Light Fat Free Blueberry Patch Yogurt, Toasted Rice Cereal. 점심 식사: Panera Baguette, Panera Chicken Noodle Soup. 더보기
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안정된 체중
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