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Who wants some tri-tip?
다이어트 캘린더 보기, 2019년 05월 27일:
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1870 kcal
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지방: 80.96g | 단백질: 132.49g | 탄수화물: 156.74g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam, Bob's Red Mill Organic Quick Cooking Steel Cut Oats. 점심 식사: Kirkland Signature Artichoke Hearts Marinated in Oil, Grape Tomatoes, Cooked Asparagus (from Fresh), Cauliflower , Marie's Creamy Avocado Poblano Dressing, Trader Joe's Santa Maria Tri-tip Roast, Spinach . 저녁 식사: Heinz Tomato Ketchup, Mayonnaise , Ground Beef (80% Lean / 20% Fat) . 간식/기타: Upside Down Cake (All Fruits), Chicken Breast, Kirkland Signature Steak Strips, Daisy 4% Small Curd Cottage Cheese, Fuji Apples. 더보기
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