immort777님의 저널, 2019년 05월 26일

People keep asking me if I have lost even more weight.

I haven't. I'm still 52ish Kg. But my body is transforming with all the yoga and cardio. Amazed to see it, tbh.

I'd still like to lose those 2 Kgs I have left to lose, but I wonder if that's really necessary... Is this a sign maybe, that my body weight should be 52ish and I'll be fine?

다이어트 캘린더 보기, 2019년 05월 26일:
1659 kcal 지방: 67.66g | 단백질: 77.19g | 탄수화물: 194.22g.   아침 식사: Honey, Alta Dena Goat Milk Cheese, Brown Bread. 점심 식사: Deli Sliced Ham, Market Pantry Blackberry Jam, eru smeerkaas naturel, Strawberries, 2 melk broodjes, Soup: Chili bean. 저녁 식사: Ritter's Frozen Custard Lite Vanilla Frozen Custard, Skillet chicken and butternut squash w green beans. 간식/기타: Keebler Club Crackers Original, Magnum Mini Gold, Strawberries, Noosa Vanilla Yoghurt. 더보기

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