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I binged and had a snack of extra hummus and cottage cheese just now... I know it could be much much worse but I feel weak-willed and bleh now. Honestly, this is why I need to go to bed early...
다이어트 캘린더 보기, 2019년 05월 25일:
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1489 kcal
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지방: 86.29g | 단백질: 79.89g | 탄수화물: 95.25g.
아침 식사: Soft Boiled Egg, Lancewood Full Cream Chunky Cottage Cheese, Mediterranean Delicacies Hummus. 점심 식사: Mugg & Bean Bottomless Refreshing Berry Sugar Free Iced Tea, Poached Egg , Mccain Hash Brown Triangles. 저녁 식사: Avocados , Bakers Provita Ancient Grains Crispbread, Grated Cheddar Cheese, PnP Shredded Tuna in Water, Carrots, Cottage Cheese , Mediterranean Delicacies Hummus. 더보기
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