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Happy Friday, indeed.
I don't want to gloat, yet I've been telling everyone who I think would care...I am the lightest I've been since 2011!!! I'm only half disappointed its not another 4 pounds, but can I really expect that every week? Probably not. I did share some beers with my Dad on Sunday, and I noticed that my (recorded) calorie count is hovering in the lower 1,000s. I've been hungry, just too busy to eat, which has hardly ever been the case in the past. I think my body might be flirting with starvation mode. I very well may incorporate a high calorie day this weekend, and what a weekend to do it.
That said, is literally downing only a couple/few over a 54 day stretch still something to celebrate? I think so.
Humorous anecdote (or not): The assistant principal at my oldest's school took a picture of him and I at an event on Wednesday and posted it to Facebook. I don't have Facebook, but my wife showed me last night. My reaction was, "Ugh, I'm still fat," and asked her if she was going post, "Who's the wicked fat guy next to my kid?" Kidding, of course...but only a little.
I hope everyone enjoys the long weekend. I know I will.
다이어트 캘린더 보기, 2019년 05월 24일:
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1487 kcal
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지방: 40.53g | 단백질: 60.42g | 탄수화물: 179.64g.
아침 식사: McCormick Cinnamon Sugar, Bob's Red Mill Steel Cut Oatmeal, Salt, Egg. 점심 식사: Chicken Marsala. 저녁 식사: Cheese, Ortega Medium Thick & Chuncky Salsa, Chi-Chi's Flour Tortillas (Burrito Size), Bell Peppers, Onions, Chicken Breast. 간식/기타: Bananas. 더보기
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