cparker님의 저널, 2008년 05월 17일

i need some budget-friendly exercise ideas if any of you all have any. i have been doing the yoga thing from wal-mart, but i have gotten seriously bored with it. i need something that has as close to everything in it as possible without spending an arm and a leg to get it. something with cardio toning,maybe? help!

74.8 kg 지금까지 감소한: 0 kg. 남은양: 11.3 kg. 다이어트 실행도: 합리적.

안정된 체중

응원하기

Hi I use Leslie Sansone's in home walking DVD's the are around $10.00 @ Walmart and you can do 1,2,3 miles and more depending on which one you buy I even have my mother doing them. You wouldn't think that walking in home would be challenging but believe me it is.

2008년 05월 17일 작성이: angie1973


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

cparker님의 체중기록

전체 내역보기

cparker님의 저널, 2008년 05월 17일

댓글달기

cparker님의 체중기록