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I have a feeling I will drop a bit more. I didn’t eat yesterday, did a full fast. Was planning on fasting today but I got shaky and had a McDonald’s snack wrap for lunch. Kind of disappointed. But I will make dinner healthy then fast tomorrow! I made carrot ginger soup
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73.5 kg
지금까지 감소한: 10.9 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 22일:
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965 kcal
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지방: 38.00g | 단백질: 26.00g | 탄수화물: 133.00g.
아침 식사: Whole Foods Market Carrot Ginger Soup, Tim Hortons Apple Fritter, Tim Hortons Double Double (Large). 점심 식사: Dunkin' Donuts Iced Coffee with Cream & Sugar, McDonald's Grilled Ranch Snack Wrap. 더보기
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주 0.1 kg 감소하기
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