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Enjoying my work trip/vacation in San Diego with my wife. It’s been a little cool here but not bad for this Washingtonian. The food is great and I’m eating pretty well. Getting some exercise.
Haven’t lost any weight, but haven’t gained any (I think) for a few weeks. I think I’ve slipped into maintenance which is ok. I’ll work to lose some more weight when I get back home this weekend!
다이어트 캘린더 보기, 2019년 05월 22일:
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2469 kcal
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지방: 71.08g | 단백질: 89.63g | 탄수화물: 231.29g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Spinach & Feta Breakfast Wrap. 점심 식사: Oil and Vinegar Salad Dressing (Home Recipe) , Great Value Lemon Gelatin Dessert, Couscous (Cooked) , Brussels Sprouts, Dream Dinners Lemon Chicken Piccata. 저녁 식사: Cooked Egg Yolk, Trader Joe's Italian Style Meatballs, Pineapple Orange Juice, Whiskey. 간식/기타: GFS Battered Cauliflower, Sierra Nevada Stout, North Coast Brewing Company Old Rasputin Russian Stout. 더보기
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