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First mini goal:
98 kg
The first weekend after breaking 100 kg (gotta prioritize my studies during the week unfortunately 🙃) I will set aside some time to make myself eggs Benedict with two eggs, an English muffin AND hash browns.
Hint hint the Mugg&Bean Big Ben Eggs Benedict, sans bacon and ham, was one of my main weight gaining meals
다이어트 캘린더 보기, 2019년 05월 21일:
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1312 kcal
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지방: 60.07g | 단백질: 64.19g | 탄수화물: 138.54g.
아침 식사: Kale, Spinach, Jungle Oats, Woolworths Crunchy Peanut Butter, Red Delicious Apples, Bananas. 점심 식사: Hard-Boiled Egg , Cheddar Cheese , Sun-Dried Tomatoes (in Oil, Drained) , Nature's Choice Apple Cider Vinegar, Serena Chick Peas. 저녁 식사: Whiting, Woolworths Fresh Creamy Tomato Soup. 간식/기타: Airwaves Black Currant Sugar Free Chewing Gum, Oil Popped White Popcorn, Strawberries, Health Connection Wholefoods Blackstrap Molasses, Woolworths Fresh Full Cream Milk. 더보기
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