|
다이어트 캘린더 보기, 2019년 05월 19일:
|
1578 kcal
|
지방: 71.14g | 단백질: 109.40g | 탄수화물: 119.22g.
아침 식사: Honey, Decaffeinated Coffee (made From Ground), Coffee (Brewed From Grounds), Vinegar (Cider), Nature's Energy Dark Tahini, Tesco Yeast Extract, Co-Op Farmhouse Seeded Loaf, Egg Omelette or Scrambled Egg, Napolina Grated Cheese, Tomatoes, Garlic, Baby Spinach, Red Hot Chilli Peppers, Mushrooms, Brooklea Greek Yogurt 0%, Apples, Aldi Unsweetened Almond Milk, Walnuts, Cinnamon, Ginger (Ground), Ginger, The Foodie Factory Organic Cacao Powder, Flaxseed Seeds, Dried Whole Sesame Seeds, Oat Bran (Uncooked). 점심 식사: Paprika, Garlic, Mushrooms, Extra Virgin Olive Oil, Vinegar (Cider), Red Hot Chilli Peppers, Avocados, Tomatoes, Yellow Sweet Peppers, Baby Spinach, Aldi Cooked Chicken Breast Pieces. 저녁 식사: Vinegar (Cider), Green Hot Chilli Peppers, Tomatoes, Mushrooms, Wine Spritzer, Tesco Vegetable Gravy Granules, Baby Spinach, Broccoli, Chicken Meat (Roasting, Roasted, Cooked), Potatoes (Flesh and Skin, without Salt, Microwaved), Champion Roasting Potatoes. 간식/기타: Aldi Unsweetened Almond Milk, Vinegar (Cider), Dried Whole Sesame Seeds, Baby Spinach, The Protein Works Soy Isolate 90 Caramel Macchiato. 더보기
|
|