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Official end of extreme raw vegan diet and fasting here in Thailand beach front resort with a prawn curry stir fry and white wine ... in total 20 days and -5.7 kilos. I must keep going but in a healthy way. Very happy I could accomplish and surpass my goals.
다이어트 캘린더 보기, 2019년 05월 14일:
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2350 kcal
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지방: 51.22g | 단백질: 66.67g | 탄수화물: 217.21g.
점심 식사: Fruit and/or Nuts Muffin, Almond Milk, Vegetarian Meatloaf or Patties, Scrambled Egg (Whole, Cooked), Mixed Vegetable Juice (Vegetables Other Than Tomato). Afternoon Tea: Potato Chips, Beer. 저녁 식사: White Table Wine, White Rice, Green String Beans, Shrimp Stir Fry, Fruit. 더보기
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