alllicat님의 저널, 2013년 01월 8일

Now I know why I never joined a gym. I hurt so terribly today. I can barely move. I hate it I hate it I hate it. (can you tell I don't like it?)

I mean it's working, but I hate being in so much discomfort. My shoulders hurt from running (I guess the arm pumping is the only explanation), and my butt hurts from the bicycle seat. I don't know how to remedy that. I feel like the recumbent bike is too hard on my knees, but the regular bike hurts my butt. I can't win! (lol I love a good complaining session).

Otherwise, I think I've lost almost 4-5 pounds. I am going to skip the gym tonight, and go Wednesday and and I have a session with the trainer on Friday where he is going to give me my workout plan and go over how to do each exercise. So, that'll be a light workout because it'll be at a slow pace. But it will be something. I am going out on Saturday night, so I might try and get to the gym early in the day. Then I'm going to a bridal show on Sunday, so that'll definitely be an off day. Then back to the grind on Monday.

I know I am going at a breakneck pace, but I need to get it done. I want to start hard. I am going to start training on the treadmill for a 5k. I ran on the treadmill last night, which was a big step for me, because I am always scared that if I go too fast, I will fall off. I had it up to 5mph, and maybe I'll get it up to 6mph by the end of the next 10 days.

Well, that's it. Have a great day!!!

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Full steam ahead!! What a great kick start to being back where you want to be! The gym will get easier! 
2013년 01월 8일 작성이: madaboutmoose

     
 

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