Spent a full day out and about and I are horribly, my carbs really took a hit.. But it's mother's day weekend, and I decided to just kinda go crazy.. Back on track tomorrow
다이어트 캘린더 보기, 2019년 05월 11일:
|
1763 kcal
|
지방: 89.27g | 단백질: 69.57g | 탄수화물: 164.02g.
아침 식사: Aunt Jemima Lite Syrup, Hormel Spam Classic, Egg, Coconut Flour Pancakes. 점심 식사: Union Star Fresh Cheese Curds, Reese's Peanut Butter Cup, Skittles Original (Fun Size). 저녁 식사: Hidden Valley Ranch, Lettuce Salad with Assorted Vegetables, Marco's Pizza Pepperoni Pizza (Large). 간식/기타: McDonald's McFlurry with Reese's (Snack Size). 더보기
|
|