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Up today so I mustve underestimated yesterday. We had a Celebration of Life ceremony for my Aunt that passed in December and met up after at a local pub. I didnt think that I ate a lot, but I probably had more than I thought? I tried to log it all but its hard to match local places with chains (especially chains that Ive never been to). Anyway, I had authentic tacos for lunch which I thought would be better than the fried fish n chips or burger and fries.
Whatever, it doesnt matter because the day is over and Im starting fresh today. Looking to go into the weekend strong and keep treats to a minimum.
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117.7 kg
지금까지 감소한: 3.6 kg.
남은양: 35.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 05월 10일:
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1784 kcal
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지방: 85.73g | 단백질: 118.91g | 탄수화물: 144.95g.
아침 식사: Bananas, Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. 점심 식사: Almonds, Cucumber (with Peel) , Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Radish, Kraft Catalina Salad Dressing, Sweet Pickle Relish, Hampton Creek Just Mayo, Goya Chick Peas. 저녁 식사: Oil Popped White Popcorn , Fried Chicken Breast No Coating. 간식/기타: Thin Crust Pizza with Meat, Harris Teeter Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange. 더보기
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주 4.1 kg 증가하기
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