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I hope all have had a good mother's day! I have been in NY (from FLA) with my daughter and her 2 little boys since Thursday and we spent the day with her friends; it was cozy and warm, and we were not overfed, nor did I overeat===that is speaking for today anyway.....
I have been stomach sick for 2 weeks and it seem to have finally gone away so that I can now concentrate on following SB, not cheating because of tummy aches that are relieved with many carbs per day. Althouth I have my daughter's scale, I'm not reporting what I weigh yet because it is not the same as mine. However, I will use her numbers to see how much I lose by the time I leave for home on May 23rd-I just KNOW there will be a loss, because I am through with illness and I am attending diet rehab in my own mind.......I haven't made entries (still haven't) for days again, but I am going to try to catch up now as best I can, and start tomorrow with a clean slate...Actually, I AM UP 4 pounds from 150-ouch******and I can go two ways, up or down=well I choose down!
Here's to a great week for all!!!!!!!!
다이어트 캘린더 보기, 2008년 05월 11일:
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1045 kcal
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지방: 47.76g | 단백질: 98.47g | 탄수화물: 54.38g.
아침 식사: egg, matzo. 점심 식사: frankfurter, hamburger. 저녁 식사: salad dressing, baked beans, chicken. 간식/기타: Yellow Sweet Corn . 더보기
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1729 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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