2019년 05월 8일의 체중기록 (저널항목 아님)
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66 kg
지금까지 감소한: 72 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 8일:
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1851 kcal
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지방: 79.44g | 단백질: 101.20g | 탄수화물: 189.05g.
아침 식사: Cucumber (Peeled), Vico Bagoes Virgin Coconut Oil, Onions, Ball Park Hamburger Buns (50g), Snapper (Fish) (Mixed Species), Black Pepper, Instant Coffee (made from Powdered), Papaya. 점심 식사: Cucumber (Peeled), Boiled Potato (without Peel), Chicken Fat, Codfish Ball or Cake, Elle & Vire Unsalted Butter, Vegetable Soup (Home Recipe), Fried Chicken Breast No Coating (Skin Not Eaten), White Rice. 저녁 식사: Cucumber (Peeled), Fiesta Chicken Nugget, Black Pepper, Firm Tofu (with Calcium Sulfate), Vegetable Oil, KFC Chicken Breast Original Recipe, White Rice, Codfish Ball or Cake. 간식/기타: Papaya, Instant Coffee (made from Powdered), Brownies, Cheddar Cheese, Chiffon Cake, Chili, Vegetable Spring Roll. 더보기
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주 0.1 kg 감소하기
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