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Dont know if I'm still losing, gaining or maintaining atm...
I'm eating a lot of chocolate so I'm constantly over 1500 -> most of the time 1600-1800Kcals...
I'm working out almost at the same level as before again.
I'll add more yoga for core strength: planks and the like...
Not sure if it's the workout or what... because I've been eating this much more, I'm afraid to weigh myself... :(
다이어트 캘린더 보기, 2019년 05월 6일:
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1669 kcal
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지방: 70.76g | 단백질: 57.94g | 탄수화물: 202.70g.
아침 식사: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, eru smeerkaas naturel, Brown Bread, Honey. 점심 식사: Boiled Egg, Butter, Venz hagelslag pure, Brown Bread, albert heijn green pesto (AH), Mixed Salad Greens. 저녁 식사: Pasta bolognese. 간식/기타: Tony's chocolonely Milk Chocolate Caramel Sea Salt (Tony's Chocolonely). 더보기
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