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Surviving the family visit, but it is having some effect on my eating habits...mostly because we are eating out a LOT. I haven't weighed in a few days, just trying to stick to it the best I can under the circumstances and will deal with any fallout very strictly once the visit is over. I think for the most part I have been doing an acceptable job of being good and sticking mostly to the healthy choices. Have decided I really don't like restaurants that won't publish their nutritional info though. lol
다이어트 캘린더 보기, 2010년 07월 7일:
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256 kcal
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지방: 12.07g | 단백질: 12.28g | 탄수화물: 26.67g.
아침 식사: eggs, parkay spray, bottled water, coffee, sugar free syrup, blueberries, whole wheat blend pancake. 더보기
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