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Starting the Oxygen OC5 Challenge tomorrow. Meal prepping, putting my info in a binder. I have cleaned out fridge and pantry to optimize future meals! 💪🏼💪🏼💪🏼🙏
다이어트 캘린더 보기, 2019년 05월 5일:
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1799 kcal
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지방: 65.60g | 단백질: 193.90g | 탄수화물: 122.05g.
아침 식사: Better Oats Mom's Best Organic Multigrain Hot Cereal - Plain Grain, Whey Isolate Protein - Vanilla, Eggs (Large). 점심 식사: Simple Truth Uncured Hardwood Smoked Bacon, Hillshire Farm Oven Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). 저녁 식사: Uncle Ben's Ready Rice - Spanish Style, HEB Grilled Chicken Breast. 간식/기타: Frigo Cheese Heads Light String Cheese, Silky Smooth Dark Chocolate Promises (1), Barlean's Chocolate Silk Greens, MuscleTech Phase8 Milk Chocolate, Raw Almonds, Kroger Low Fat Cottage Cheese. 더보기
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