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First run since October, I’d lost my motivation, but just had to force myself to get out there and do i!, very proud of myself 😊🏃♀️
다이어트 캘린더 보기, 2019년 05월 5일:
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1768 kcal
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지방: 116.09g | 단백질: 52.18g | 탄수화물: 69.32g.
아침 식사: Carob Syrup, Coffee, Sour Cream, Tesco Double Cream. 점심 식사: Grilled Tomatoes (from Fresh), Deluxe Streaky Bacon Rashers. 저녁 식사: Tesco Chinese Roast Pork, Oriental Express Chinese Prawns , Chow Mein Chinese Noodles . 간식/기타: Tesco Double Cream, Coffee, Gin, Schweppes Slimline Indian Tonic Water. 더보기
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Well done you .. we all lose motivation at some point .. but we have to learn by our mistakes and get back to the plan 👍
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what an amazing place to run.
2019년 05월 26일 작성이: samanthalondon
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