다이어트 캘린더 보기, 2019년 05월 3일:
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1827 kcal
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지방: 75.20g | 단백질: 175.08g | 탄수화물: 120.29g.
아침 식사: Bakers Provita Crackerbread Rye Toast, Nola Mayonnaise, Boiled Egg, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine, Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream. 점심 식사: Woolworths Coleslaw, Nando's 1/4 Chicken Breast. 저녁 식사: Whole Dates - Pitted, Woolworths Plain Rice Cake, Raw Honey, No Added Salt & Sugar Peanut Butter, Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, Woolworths Coleslaw, Nola Original Mayonnaise , Pineapple , Organic Virgin Coconut Oil, Garlic , Tomatoes, Red Onions, Stir Fried Vegetables, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Evox Lean Pro, Evox Lean Pro, Apple. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2019년 05월 4일 작성이: lisa1905s
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Cajun Chicken stirfry, pineapple ..... with a colesaw salad
2019년 05월 4일 작성이: Fat Mike's
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