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My weight journey over the last year. Got off track a bit last fall, but I love where I am right now. Keep losing, eating and drinking what I want. Balancing health, work, and relationships.
다이어트 캘린더 보기, 2019년 05월 2일:
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2512 kcal
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지방: 119.37g | 단백질: 159.20g | 탄수화물: 163.72g.
아침 식사: Cream (Half & Half), Coffee (Brewed From Grounds), Butter, Scrambled Egg (Whole, Cooked), Sugar in the Raw Sugar in The Raw, Egg White, Asparagus, Cacique Beef Chorizo. 점심 식사: Chicken Broth, Bouillon or Consomme, Cooked Cauliflower (Fat Not Added in Cooking), Aidells Cajun Style Andouille Sausage, Chicken Thigh (Skin Not Eaten). 저녁 식사: Deschutes Brewery Black Butte Porter, Calavo Avocado, Feta Cheese, Oscar Mayer Traditional Bacon, Kraft Classic Caesar Dressing, Skinless Chicken Breast. 간식/기타: Peanut Butter Cups Thins, Chocolate Chip Cookie, Kirkland Signature Salted Caramels with Sea Salt, Kirkland Signature Steak Strips, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. 더보기
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::: applause:::: Well done!
2019년 05월 6일 작성이: FullaBella
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