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다이어트 캘린더 보기, 2019년 04월 30일:
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2245 kcal
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지방: 87.80g | 단백질: 91.74g | 탄수화물: 252.24g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Smucker's Red Raspberry Preserves, Cream (Half & Half). 점심 식사: Hannaford Sliced Tri-Tip Beef Sirloin, Marie's Creamy Avocado Poblano Dressing, Cooked Asparagus (from Fresh), Grape Tomatoes. 저녁 식사: Chili. 간식/기타: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Sweet or Dark Chocolate, Whiskey, Kirkland Signature Salted Caramels with Sea Salt, Apples, Apples, Apples. 더보기
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