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다이어트 캘린더 보기, 2019년 04월 30일:
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1388 kcal
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지방: 30.44g | 단백질: 58.74g | 탄수화물: 217.16g.
아침 식사: Bell Plantation PB2, Alpro Coco Original, Gerblé Chocolat Noir sans Sucres Ajoutés, Banane, Myrtilles, Lidl Framboise, Canderel Cankao, Myprotein Flocons d'avoine sans Gluten. 점심 식사: Carrefour Poivrons Rouges Grillés, Tomates, Sucrine, Lusitana Haricot Rouge Cuit, Alfez Tahini, Oignons Rouges, Biocoop Farine de Blé Semi Complète T80, Carrefour Discount Farine de Blé Type 55, Puget Huile d'olive Vierge Extra Bio. 저녁 식사: J.D. Gross Chocolat Noir 81%, Sojade Banane, Lidl Framboise, Alpro Coco Original, Bulk Powders Blanc d'œuf Liquide, Prozis Oatmeal Nutchoc, Charles & Alice Compote Pommes sans Sucres Ajoutés, Canderel Cankao, Florette Laitue Iceberg, Tomates Cerises, Oignons, Courgette, Champignons, Grand Frais Farine de Pois Chiche, Soy Tofou Soyeux, Gerblé Levure Diététique. 간식/기타: Grenade, Sojade Banane, Lidl Fraises Surgelées, Banane. 더보기
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