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Well I am nearly there my FS friends 🥰🥰🥰. One year on from the start of operation slim down and I am 1kg from my arbitrary target that I set and it is now very slow progress. I think my body is saying you a just about there however I will give it one more month to see if I can hit blue. If I get there I will treat you all to a topless photo (lucky you!) hahahaha I love you all and thank you for your amazing support 😘😘😘❤️🐝x
다이어트 캘린더 보기, 2019년 04월 30일:
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1689 kcal
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지방: 71.72g | 단백질: 106.45g | 탄수화물: 155.60g.
아침 식사: Sainsbury's Corned Beef Slices, Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. 점심 식사: Steamed Dumpling (Filled with Meat Poultry or Seafood), Figs, Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes. 저녁 식사: Mayonnaise , Lettuce Salad with Assorted Vegetables, Morrisons Creamy Coleslaw, Cadbury Dairy Milk, Strawberries, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Sainsbury's Reduced Fat Beef Quarter Pounders. 간식/기타: Pic’S Peanut Butter Crunchy, Morrisons Custard Creams, Nestle Kvarg Raspberry, Clearspring Organic Miso Soup, Firm Silken Tofu. 더보기
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@Amirielka you are my most supportive FS friend and have always been there for me on this journey so far....thank you 🙏🙏🙏 and that is just one of the many reasons I love you soooooo much 🥰🥰🥰 you are my dearest great glistening friend 😘😘😘❤️🐝x
2019년 05월 2일 작성이: MrGoodnight
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Dear Mr. Goodnight, it's so nice to hear it and be your supportive FS Friend!😘😘😘 thank you so much!!! And I wish you all the best, my friend! ❤
2019년 05월 4일 작성이: Amirielka
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