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Starting walking again on the first. So far I've walked 1 mile each day. My goal is to walk everyday - no rest days. Those days seem to throw me off track. I may not walk as far on certain days, but I will walk at least the mile. I MUST make time for this. I want to lose the weight. I want to get down to a good size for me.
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85.7 kg
지금까지 감소한: 1.6 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
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주 0.4 kg 증가하기
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